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Gluten Free Whitstable – The Ultimate Guide to Gluten Free Food for Locals and Visitors

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The only Guide to Gluten Free Whitstable you will ever need. Researched, checked, tasted and written by a local with Coeliac who loves to eat!

DON’T LOSE THIS Guide… PIN IT FOR LATER…

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Why is this the ‘Ultimate Guide’ to Gluten Free Whitstable?

This is the Ultimate Guide to Gluten Free Whitstable. Why? Because it has been put together by someone who needs, knows and loves gluten free food… With key knowledge and a tenacity to ask all the questions on your behalf… And who wants to make eating gluten free in Whitstable as easy as possible for anyone who needs to know. In short…

  1. I am a Whitstable local…
  2. A foodie…
  3. From a gluten free family with two people who are Coeliac (Celiac)
  4. Whenever we eat out, I ask loads of questions to know whether and what risks there might be from Cross Contamination
  5. And… we love to eat out!

You’ll need no other gluten free guide to eat your way round Whitstable. Forget anything you may have read that tells you it’s hard to find gluten free food here… It’s simply not true. Either they have never been here, or they didn’t ask!

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Where is Whitstable?

For those who don’t know it… Whitstable is a small seaside (estuary) town on the North Kent coast, famed for its very local oysters. It is situated about 6 miles north of Canterbury, east of Faversham and West of Herne Bay and Margate. Easily accessible by both road and rail (less than 1½ hours from London stations), it has become increasingly popular as a destination for short breaks, holidays and day trips. Indeed, in 2021, it won the i news ‘Seaside Location of the Year’ award.

Whitstable beach and town…

Whitstable (which spreads east into Tankerton) has a long pebble beach bordered with pretty beach huts. On windy days, it is a favourite for kite surfers. And when the weather is warm, it’s perfect for kayaking, paddle boarding and a quick cooling dip. Just remember to bring some beach shoes… Pebbles can be tough on the soles.

The town itself is full of character. From old Fisherman’s Huts (that are now rented as accommodation)… to beach-side pubs and eateries. It has a high street packed with locally-run independent shops… With everything from unique grocers, butchers, bakers, off-licences, sellers of cheese, spices and sweets… To shops selling art and artisan crafts, gifts and clothes.

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At one end of the town (part way between Whitstable and Tankerton) is the still-working harbour. This is often the navigational hub for visitors and a place to board small boats or the Greta (Thames Sailing Barge) for sea trips. But with its small fish market, huddle of huts selling artisan products and stalls selling seafood and famous Whitstable Native Oysters, it is also a must see visit in itself.

Carry on East along the seafront, past the Hotel Continental and a longer stretch of pebble beach awaits, flanked by the Tankerton Slopes… Tankerton is perfect for lazing in the sun, dipping in the sea, picnics and kite flying. And if you love a bike ride, cycle along the coast on the sea wall… Keep going and you will eventually reach Margate and beyond! You can even hire a bike to take you there.

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What makes Whitstable town unique for foodies (gluten free or not)?

I LOVE Whitstable. It’s been my home for over 20 years. And for more than 10 of those, we’ve been Coeliac. During that time, the town has grown and changed a lot. But still… There are cafés and restaurants that have been here longer than me… Of course, there are some that have come and gone. However, newbie eateries are always ready to fill the space, as Whitstable becomes increasingly popular.

One of the things you’ll love about Whitstable is that most of our restaurants, cafés and bars are entirely independent. While there are a couple of ‘chains’ (Zizzi, Prezzo, Costa and Weatherspoons) accessible in the main town, the community has largely ensured dominance for independents… We like it that way!

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If you want to know about Gluten Free Food in Whitstable… Ask a local!

All of this makes Whitstable a unique and very special place. But it may also leave you scratching your head on how best to find or book the best gluten free food and restaurants when you visit.

So, in writing my Ultimate Guide to Gluten Free Whitstable, I’ve done the leg-work for you… Literally! Not only have I taken all my local knowledge and experience of eating here, but I’ve also walked the streets from door to door… And re-asked the questions in a post-lockdown era, to see who can, can’t, might or won’t be able to provide Coeliacs and gluten-avoiders with a good, safe meal or snack.

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How the Ultimate Guide to Gluten Free Whitstable works and a disclaimer for restaurants

Before giving a detailed run-down on gluten free food found here, I want to add a little clarity… Not only for this Guide and gluten free eating in Whitstable, but for restaurants in general.

Listings in the Guide to Gluten Free Whitstable

As a Coeliac who eats in Whitstable regularly…

  • I have only made CLEAR recommendations (designated by a star ✶) for eateries that I absolutely trust and eat in as a Coeliac.
  • Where a venue does offer defined gluten free food, but (at this time) I have not been at least 99% reassured that every effort is made to avoid cross-contamination, they may still be included in the list. The lack of reassurance is indicated by no star. These venues have nonetheless been included for those who are gluten-intolerant or avoiding, but without a health-diagnosis that requires extreme caution.
  • Where a venue has not been included at all, it is because I really, really wouldn’t trust their gluten free awareness and feel they are not at all safe. Or, they have clearly stated they cannot cater gluten free.

Although this is a Gluten Free guide to Whitstable, most of the venues with a designated star (★) showed very good awareness of allergies and intolerance generally and most were able to offer the possibility of dairy free and in some cases, Vegan eating. However… This guide does not seek to cover all bases, and if additional food requirements are needed, then phone ahead and ask. (Where possible phone and website details are provided.)

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Disclaimer on the Guide’s information and Gluten Free Whitstable recommendations

Information shared in this post is as up to date as possible. However, venues can close or change their menu and suppliers without warning. Thus, it remains important to ALWAYS double check before booking or ordering.

I also appreciate that new venues spring up and may not be included in the list. Venues listed may also close… With this in mind, I will make a concerted effort to update, check out and amend details on a regular basis. If you come across a restaurant/café that is not listed and that offers great safe gluten free food, please let me know. Equally, if you go somewhere from the list that does not come up to scratch or that you feel is less safe than written, please let me know that too. Either way… I need to re-visit and check them out to update details.

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Why most restaurants can’t guarantee 100% gluten free food

One of the things that is often complained about in gluten free and Coeliac Facebook Groups is that (even when gluten free food is offered) restaurants ‘can’t guarantee no cross-contamination’. So, why is that?

While I understand the complaint, it’s important to remember that restaurants are working kitchens that prepare food for lots of people. Some will be gluten free, others dairy free, nut free or vegan and still others have a range of allergies and intolerance. The lucky ones can eat anything with no risk at all.

But… in an era of better understood risk and legal negligence, it will be an exceptionally rare venue that completely guarantees safety from cross-contamination. Unless a venue is 100% gluten free, it is expected and accepted that any order will usually come with a degree of warning… That while every attempt is made to ensure food is safe, ‘food is prepared in a kitchen where flour and other allergens are used’.

Ultimately, in Whitstable as elsewhere, the risks are for you to balance based on your own assessment of trust and risk… And the likely impact for you personally should a gluten accident happen.

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Gluten Free Whitstable – The usual rules apply…

Regardless of recommendations made in this guide, when seeking gluten free food in Whitstable, the usual rules of checking apply. If you aren’t confident about the best way to manage enquiries at restaurants to get information or reassurance about gluten free safety, I recommend reading my Page on Living with Coeliac Disease: Eating Out – Restaurants and Fast Food. It offers lots of advice and tips on things to look out for and questions to ask when choosing a restaurant and ordering gluten free food.

Used this Whitstable guide?

I hope you find this guide helpful. If you do use it, please let me know by leaving a comment below. Even better, tag me with your yummy foodie photos from visiting the town. You can always find me on Facebook, Instagram, Pinterest and Twitter.

And also… If you find anywhere that I haven’t mentioned that you feel should be included in the guide, do tell me… It’s possible that they have ‘upped their game’ since I published or that I inadvertently missed them when I walked the streets.

Happy eating and enjoy my home town

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Gluten Free Whitstable – The Guide to Local Gluten Free Food

Venues have been included where possible with phone numbers and web-addresses. Please check for opening times/days which may vary seasonally. Note that particularly since covid, many venues have started to offer takeaway in addition to sit-in meals, so ask locally. See above for an explanation of venues that have been included. A single ★ indicates a venue with very good understanding of food safety and that I trust to eat in as a Coeliac. Two stars ★★ indicates a 100% gluten free venue.

In addition, I have included a photograph of the outside of nearly every venue to make them easier to find. Many cafes and restaurants also have outside seating areas, so check websites and ask!

The Gluten Free Whitstable Guide to Fish and Chips and Seafood

I’m ashamed to say that for a seaside town, Whitstable struggles to provide easily-accessible gluten free fish AND chips. Chips are relatively easy, but the double combo is harder to come by. For this reason, the Guide offers the Whitstable low-down and then suggests the nearest alternatives in Herne Bay.

WHITSTABLE

The Lobster Shack – Whitstable
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Whitstable Lobster Shack – Gluten Free Fish & Chips

The Lobster Shack (East Quay Venue) – Beach Bar/Fish Restaurant ★

The East Quay, Whitstable Harbour, Whitstable CT5 1AB

01227 771923 – www.thelobstershack.co.uk

The Lobster Shack is a local Fish Restaurant serving fish and chips, lobster, prawns, mussels, shellfish, salads, etc. Gluten free bread is usually available. And staff can provide a full allergen menu as required.

The restaurant uses SEPARATE FRYERS and can offer GLUTEN FREE FISH AND CHIPS (pictured above) – It’s currently the only venue in Whitstable that can. However, although they do have tables on the beach front, the fish and chips are (sadly) not currently available to take away.

If you’re making a special trip (and I can vouch that the fish and gluten free batter are crisp, light and very fresh) phone ahead to confirm availability… On rare occasions the gluten free fryer is unavailable due to maintenance, etc.

The Oyster Shed (Harbour – Blue Hut near the ‘stage’)

South Quay, The Harbour, Whitstable CT5 1AB

01227 772677 – No website

Updated 11.7.22 – Sells chips and some seafood (not fish); mussels (seasonal); oysters. No longer uses a separate fryer… Therefore, their chips are NOT safe for Coeliacs.

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Oyster Shed – Harbour
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Keith’s Coffee Hut – Sea Front

Keith’s Coffee Hut (hut near fisherman huts, between harbour and town on seafront)  ★

3-4 Sea Wall, Whitstable CT5 1BX

07872 578909 – www.facebook.com/pages/Keith’s Coffee Hut

Sells chips and some seafood (not fish). Uses a SEPARATE FRYER for chips.

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The Forge – Whitstable
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Oysters at The Forge (Sea Front)

The Forge (hut near fisherman huts, between harbour and town on seafront)

1 Sea Wall, Whitstable CT5 1BX

07895 930504 – www.facebook.com/pages/The Forge

A popular hut selling coffee, oysters, etc. Can offer lobster (but not fish).

Updated 11.7.22 – No longer uses a separate fryer… Therefore, their chips are NOT safe for Coeliacs.

VC Jones Fish and Chips ★

25 Harbour St, Whitstable CT5 1AH

01227 272703 – www.vcjones.co.uk

VC Jones is an extremely popular fish and chip shop that sells trustworthy gluten free chips (cooked in a SEPARATE FRYER). Unfortunately however, they cannot do gluten free batter. Sometimes, they can offer alternative, micro-steamed fish (without batter) and mushy peas.

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V C Jones Chip Shop – Whitstable

Tankerton

NONE of the Fish and Chips are safe for Coeliacs

Ossies Fish Bar

205 Tankerton Rd, Whitstable CT5 2AT

01227 266600

Although they have gluten free batter, there is no separate fryer. Therefore, their fish and chips are NOT safe for Coeliacs

Herne Bay (nearest Alternatives)

Herne Bay Fish Bar ★

68 Canterbury Rd, Herne Bay CT6 5SB

01227 368656 – www.hernebayfishbar.co.uk

Herne Bay Fish Bar is superb. It offers Coeliac-safe gluten free Fish AND Chips (SEPARATE FRYER) and safely prepared fish with gluten free batter at no extra cost. This is our 1st ‘go to’ fish and chips choice, both because the food is fantastic and for food-safety reassurance. It is at the far end of Herne Bay, however is more than worth the visit. They also offer gluten free Calamari, cod bites and even battered halloumi!

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Herne Bay Fish Bar
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Gluten Free Fish & Chips (Herne Bay Fish Bar)

Shakey Shakey Fish and Chips (Previously known as Britannia) ★

174 High St, Herne Bay CT6 5AJ

01227 639712 – No website

Shakey Shakey is centrally positioned on Herne Bay High Street, a very short walk from the beach. This is our 2nd ‘go to’ for safe gluten free Fish AND Chips (SEPARATE FRYER and safely prepared fish with gluten free batter at slightly extra cost). They have a good understanding of Coeliac and are very friendly and accommodating. Plus… they even have their own ‘secret’ salt and herb/spice mix (known as ‘Shakey Shakey’), which is so good, we buy to keep in our home larder. Just be sure to ask for the gluten free version.

Makcari’s Fish and Chips

54, Central Parade, Herne Bay, Kent CT6 5JG

01227 374977 – http://www.makcaris.com/restaurants/herne-bay-on-the-corner/

Right on the seafront, Makcari’s is probably the most ‘convenient’ option for gluten free Fish AND Chips if visiting Herne Bay beach. They have a SEPARATE FRYER and offer gluten free battered fish at slightly extra cost. However, the batter I had when visiting Makcari’s was less than crisp and very laden with oil. It may well be that the fryer was simply not hot enough before frying. But given the two amazing alternative choices for gluten free fish and chips listed above, they would not be my first choice.

The Gluten Free Whitstable Guide to Restaurants – The full-on eating experience

Whitstable is well-served by restaurants that can cater for Coeliacs and gluten-avoiders. As most venues are independent and food is cooked fresh to order (with menus that vary according to available local produce), they can usually offer flexibility to tweak ingredients and dishes to meet dietary need. If in doubt… ask!

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Cocktails over-looking the harbour (Harbour Garden – Whitstable)

Whitstable

Harbour Garden (Harbour) and Burger Buoys ★

South Quay, The Harbour, Whitstable CT5 1AB 

01227 271199   –   www.harbourgardencafe.co.uk

The Harbour Garden is one of my absolute favourites for food in Whitstable. And it has the added bonus of beautiful views across the harbour while dining. Eating is mainly seasonally ‘al fresco’, although there is a smaller covered (and heated) area at the back of the restaurant.

The menu is varied and the quality of food fabulous, yet relatively inexpensive. Even better, the menu is well-marked for gluten free/dairy free/vegan options. They offer lots of well-cooked seafood, lobsters, burgers, anti-pasti platters, etc. But especially exciting is that the Chips are double cooked AND gluten-safe (SEPARATE FRYER)! Although they can’t do gluten free battered fish, they can do gluten free buns for their incredible burgers.

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Lobster & Chips – Harbour Garden Whitstable
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Harbour Garden Cafe
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Gluten Free Cheese Burger – Harbour Garden – Burger Buoys

Royal Native Oyster Stores – Whitstable Oyster Company – Fish Restaurant ★

Horsebridge Rd, Whitstable CT5 1BU (seafront near the town)

01227 276856   –   www.whitstableoystercompany.com

If you fancy something extra special, the Royal Native Oyster Stores is a superb (if more expensive) fish restaurant. Their menu changes more or less daily and everything is cooked fresh to order, so they are very flexible to adapting dishes. Staff have a good knowledge of gluten free food-safety and cross-contamination. However, the restaurant can’t provide anything with batter or chips, due to using a combined fryer.

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Whitstable Oyster Company (Royal Native Oyster Stores)
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The Pearson’s Arms – Pub & Restaurant

Pearson’s Arms – Gastro Pub  ★

Horsebridge Rd, Whitstable CT5 1BT (seafront near the town)

01227 773133   –   www.pearsonsarmswhitstable.co.uk

Restaurant & Bar Food – The Pearson’s Arms offers mid-priced, varied restaurant food with a seasonal menu and local ingredients. There is some flexibility to vary ingredients on discussion, as many dishes are cooked to order. Indeed, my gluten free experience there has been fantastic. The food has been superb and the chef completely reassuring about safety. And… the views are fabulous! Try and get an upstairs table by a window.

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Restaurant with a View – Pearsons Arms, Whitstable
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Fish Pie – Pearsons Arms, Whitstable
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Orange & Ginger Duck Cassoulet – Pearsons Arms, Whitstable

Samphire Bistro ★

4 High St, Whitstable CT5 1BQ

01227 770075   –    www.samphirewhitstable.co.uk

Samphire is another Whitstable favourite for brunch, lunch and dinner. While its pricing is in the mid to more expensive bracket, the menu is a delicious and varied collection of fresh cooked bistro food.

Seasonal menus are cooked to order. Better still, much of it is naturally gluten free or can be tweaked for dietary needs. Staff are knowledgeable and able to advise. The menu changes according to available (often local) ingredients. Importantly, it also includes some yummy gluten free desserts.

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Fish Cassoulet – Samphire Bistro
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Samphire Bistro – Whitstable
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gluten free dessert – Samphire Bistro

Harbour Street Tapas ★

48 Harbour St, Whitstable CT5 1AQ

01227 273373   –   www.harbourstreettapas.com

This is a fabulous independent Tapas restaurant… Perfect for social eating and sharing small plates. Again, the staff are clued up and mark the day’s menu when asked for gluten free availability. And importantly, there’s plenty that is safe to eat.

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Harbour Street Tapas
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Padron Peppers with Sea Salt
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Tapas Cod
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Patatas Bravas
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Grilled Tiger Prawns
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Chicken Thighs with Green & Red Sauce

Birdies Bistro Restaurant ★

41 Harbour St, Whitstable CT5 1AH

01227 265337   –   www.facebook.com/birdies41/

Birdies is a family-run French Bistro – It is also a Whitstable institution, having been around for decades. The current owners took over in 1993 and serve a regularly changing, varied menu (although mainly fish and seafood). Importantly, they seek to use local and fresh produce wherever possible. Gluten free desserts are also available.

Although prices are in the mid to more expensive range, staff are well-versed in safe eating and understand cross-contamination. Because food is cooked fresh, it may be tweaked to safe ingredients if needed.

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Birdies Restaurant
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Lobster & Mussels – Birdies
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Whitstable Mess – Birdies

Sale & Pepé – Pasta & Pizza ★

15 Harbour St, Whitstable CT5 1AQ

01227 908084 – www.salepepewhitstable.co.uk

This is a lovely locally-run Italian restaurant. It offers delicious FULL-SIZE gluten free pizza (with uniquely paired toppings), at slightly extra cost. Importantly, gluten free pizzas are prepared as safely as possible on foil packaging and separated from wheat versions. Or… choose gluten free pasta and risotto. Sadly, safe desserts are less available.

Also offers takeaway pizza.

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Sale & Pepe Italian
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Gluten Free Pizza Sale & Pepe
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Inside Sale & Pepe Restaurant

Elliotts at No. 1 Harbour Street ★

1 Harbour St, Whitstable CT5 1AG

01227 276608   –   www.facebook.com/no1harbourstreet

Head to Elliotts for their Café, Brunch and Lunch. They offer great food, prepared well, with lots of gluten free options. Food is cooked fresh to order, so they are able to tweak for dietary need. They have a good understanding of Coeliac-friendly food preparation and work well as a team to ensure safety. ALL their cakes are currently gluten free and stored in individual glass ‘domes’. Additionally, gluten free bread is usually available.

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Elliotts Cafe Whitstable
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Wheelers Oyster Bar

Wheeler’s Oyster Bar

8 High St, Whitstable CT5 1BQ

01227 273311   –   http://www.wheelersoysterbar.com/

‘Almost’ as old as Whitstable, Wheeler’s was founded in 1856. It serves traditional fish and seafood, shellfish, lobsters, crab and Whitstable Native Oysters, which are all locally sourced. Although difficult to get a table, it has a small, intimate restaurant at the back and also counter service for take-outs. Some dishes are naturally gluten free and they can also offer gluten free crab cakes with notice.  As with many good Whitstable restaurants, the menu is fresh and seasonal. However, booking for the restaurant is essential.

RuLu’s Deli/Kitchen/Wine

28 Harbour Street, Whitstable, CT5 1AH

01227 638458 – https://www.facebook.com/RuLusDeliKitchen/

RuLu’s is a new addition to the Whitstable eating scene. A cosy restaurant-deli, it offers fresh-cooked food. As with many great Whitstable venues, the menu changes dependent on available (local) ingredients. Although I haven’t managed to eat there yet, I did have a chat with the chef-owner, who was reassuring about gluten-safety and willing to negotiate some menu/ingredient tweaks where helpful. Some gluten free cakes and sweet treats are also usually on offer.

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RuLu’s Deli/Kitchen/Wine – Whitstable
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Sample Menu – RuLu’s Deli/Kitchen/Wine – Whitstable

Farm & Harper – Restaurant and Café 

25 High St, Whitstable CT5 1AP

01227 264091   –   https://farmandharperwhitstable.co.uk/

Farm and Harper is a friendly venue, offering breakfast and lunch (with occasional additional dinner events) at a good price. The menu is marked for allergens, however they will also substitute elements to make your meal safe. When ordering, the chef will advise what can be altered/offered. I absolutely recommend the Buddha Bowl. Gluten free bread is always available. And they usually have gluten free cake too. I gather they have also recently started offering takeaway… So, grab lunch and head to the beach.

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Farm & Harper
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Gluten Free Crevettes on Toast – Farm & Harper
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Buddha Bowl – Farm & Harper
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Gluten Free Burger – Farm & Harper

Around The Clock (Breakfast, Lunch & Dinner) ★

56a High St, Whitstable CT5 1BB

01227 277255 – facebook.com/Around-The-Clock-Whitstable

Around The Clock serves traditional British breakfast, café-style snacks and meals. It offers flexibility and even has a separate freezer area for gluten free bread, etc to avoid cross-contamination. Furthermore, they are able to provide gluten free bread and some cake (a different offer each week, locally home-baked). The sausages, etc are also gluten free for breakfasts.

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Around The Clock Cafe & Restaurant
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Castellum Pizzeria

Castellum Pizzeria (restaurant eating)

27A Oxford St, Whitstable CT5 1DB

01227 941352   –   www.castellumpizzeria.com

An Independent Italian Pizzeria in Whitstable sharing delicious and unique pizzas. They offer excellent Italian gluten free pizza bases (commercially supplied), which they place on foil to protect them both in preparation and baking. Pizza toppings are prepared in a separate area and they take steps to avoid cross-contamination as far as they can.

I can confirm that I have eaten Castellum Pizza a few times and they are absolutely delicious. Thus far, I have had no negative experiences and would recommend the venue as safe for gluten-avoiders and Coeliacs.

Also offers takeaway pizza.

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Burrata Starter – Castellum Pizzeria
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Pizza Ortolana – Castellum Pizzeria
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Chocolate Brownie – Castellum Pizzeria

Street Kings Smoke Shack

49 Oxford Street, Whitstable CT51DB

01227 949677 – https://skbbq.co.uk/

Authentic BBQ and Caribbean fusion. If you’re a meat-lover, then this is your place. The Smoke Shack serves authentically slow-smoked and exceptionally tender meats with home-mixed spice rubs. All the meats, fries and coleslaws are gluten free. Desserts (so far) are not. However, I challenge anyone who can fit in dessert after the mains, which are substantial and very tasty.

The chef is knowledgable about gluten safety and happy to advise and reassure. The only items on the savoury menu which are not gluten free are the buns and mac n cheese. Food is safely prepared and I felt happy to eat there.

Opening times are limited to Thursday to Sunday night and Saturday to Sunday lunch.

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Street Kings Smoke Shack, Whitstable
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Smoke Shack Big Gig Rib, Tater Tots and Slaw

Thirty Nine (Restaurant & Café) ★

39 Oxford St, Whitstable CT5 1DB

01227 772770 – https://www.facebook.com/thirtyninewhitstable/

Thirty Nine may be new to Whitstable (as at Autumn 2021), but it promises to be a gluten free gem. An independent Restaurant and Café, it serves brunch, lunch and dinner. They also have special events advertised via social media.

The menu is varied and many dishes are already gluten free or optional gluten free. Even better, they are keen to make their menu as accessible as possible to the gluten free community. And every visit brings a new gluten free surprise.

The chef is very food safety aware and the kitchen is managed to avoid cross-contamination to a high standard. The restaurant space is beautifully open and I have been super-impressed with both their food and ethos.

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Thirty Nine, Whitstable
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Eggs Royale – Thirty Nine, Whitstable (Brunch)
hirty Nine Whitstable Coconut Prawns
Coconut Prawns – Thirty Nine, Whitstable
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Smoked Haddock Arancini – Thirty Nine, Whitstable
Corn Ribs Thirty Nine Whitstable
Corn Ribs – Thirty Nine, Whitstable
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Prawn Tapas – Thirty Nine, Whitstable

Zizzi Italian Restaurant (chain) ★

Sea St, Whitstable CT5 1BU

01227 504858   –   www.zizzi.co.uk

The Zizzi in Whitstable is perfectly situated near the beach for eat-in or takeaway. It has a dedicated (if predictable) gluten free menu, including pizza, pasta and some desserts. See website for details.

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GF Zizzi Chicken Calabrese
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Zizzi Berry Mess Sundae (GF)
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Zizzi Italian Whitstable
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Prezzo Whitstable

Prezzo Italian Restaurant (chain)

1-3 High St, Whitstable CT5 1AP

01227 276508 – prezzorestaurants.co.uk

Has a clearly marked but limited allergen menu. See website for details.

The Sportsman (at Seasalter) ★

Faversham Road, Seasalter, Whitstable, CT5 4BP (on the road between Whitstable and Faversham)

01227 273370 – www.thesportsmanseasalter.co.uk

The Sportsman offers top-end (Michelin starred) food in an understated and very relaxed restaurant (a 17th Century Inn on the Thames Estuary). It is situated about 4 miles outside Whitstable centre, on the back road to Faversham.

Using fresh and local ingredients (including produce home-grown on-site), its seasonal menu which is changed daily is well-deserving of its Michelin Star. The price tag is not cheap, but is more than worth it and not by any means unreasonable for the food served. However, be aware that they currently only offer one menu – a 5-course tasting menu, from which you make your choices (plus lots of incredible ‘snacks’ in between courses). It’s a culinary and foodies’ delight full of incredible surprises!

They cater well for Coeliacs and gluten avoiders. But they are unable to cater dairy free.

Booking well ahead is essential. This is an exceptionally popular venue to which people travel from far and wide. In addition to their Michelin star, they have also been placed at number 5 in the 2022 Good Food Guide list of the UK’s top 20 ‘most exciting restaurants’.

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Sportsman, Seasalter
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Fish ‘Snacks’ – Sportsman
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Beetroot with Raspberry & Raw Crème Fraiche – Sportsman
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Roast Hake Fillet with Chorizo Sauce & Green Olive Tapenade – Sportsman
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Greengage Soufflé with Vanilla Ice Cream – Sportsman
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Blackberry Macaron ‘snack’ – Sportsman

The Hotel Continental – Restaurant & Bar Food ★

(Far end of Whitstable towards Tankerton on seafront)

29 Beach Walk, Whitstable CT5 2BP

01227 280280   –   www.hotelcontinental.co.uk

This is an excellent mid-to-higher priced restaurant with a varied menu (fish, meat and vegetarian). It offers both a full restaurant menu and bar food (including fabulous Moules). The hotel uses lots of locally-sourced and fresh ingredients. Food is fresh-cooked to order and therefore there is lots of flexibility to cater for allergies and intolerance. Helpfully, they are able to provide a hand-marked menu for gluten free and staff are knowledgable. Gluten Free bread and buns are available for burgers. Furthermore, they can usually offer some gluten free desserts.

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Hotel Continental
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Hotel Continental – Lemon Sole with Capers and Brown Butter
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The Marine Hotel – Tankerton

Tankerton

The Marine Hotel & restaurant ★

32-33 Marine Parade, Tankerton, Whitstable CT5 2BE

01227 272672   –   www.marinewhitstable.co.uk

The Marine is a local hotel overlooking Tankerton Slopes, with restaurant and bar food. It uses lots of local and sustainably-sourced ingredients. Because food is fresh-cooked to order, there is lots of flexibility to cater for allergies and intolerance. The menu is varied and changes seasonally and according to available ingredients. Staff are trained regularly in food safety and cross contamination.

Chips are gluten free – SEPARATE FRYER (although they can’t do gluten free batter or pasta). Nonetheless, they are able to provide gluten free bread, breakfast sausages, gravy, sauces, etc.

They try to ensure the availability of gluten free dessert.

Mucini Italian Restaurant ★

1-3 St Annes Rd, Whitstable CT5 2DN

01227 277726 – www.mucini.co.uk

I love Mucini’s. It is a fabulous mid-priced family-run Italian restaurant, cooking authentic Italian dishes and using locally-sourced ingredients where possible. Everything is fresh cooked to order and so they are able to sub ingredients where needed. Gluten free pasta is available… But this is also a restaurant that offers plenty of traditional Italian meat, fish and vegetable dishes too. There are a couple of gluten free desserts on the menu and the restaurant makes their own gelato. Check the website as offerings and hours vary depending on the day.

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Mucini Italian Restaurant
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Main course: Swordfish – Mucini
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Limoncello Three Ways – Dessert Mucini

Jo Jo’s (Meze, Meat and Fish Restaurant) ★

2 Herne Bay Rd, Whitstable CT5 2LQ

01227 274591   –   www.jojosrestaurant.co.uk

Jo Jo’s comes with a deserving reputation and with varied hours of opening – Thursday to Sunday. They also have a cocktail and tapas bar, grabbing seats on a first come first served basis (although in hotter weather, it’s easy to spill out onto the terrace).

It’s an extremely popular (mid-priced) restaurant serving Mediterranean Meze, fish, meats, cheese, salads, soups etc (tapas-style eating). They cook with good-quality local, free-range and sustainable ingredients. Thus the menu changes according to ingredient availability.

The menu is marked for allergens, although staff will also advise on what can be changed for dietary need. They have home-made gluten free bread and a SEPARATE FRYER, so most things on the menu are safe or accessible. That includes battered calamari… Super-succulent and delicious!

Book a table on-line up to one month in advance. Seriously… book as early as possible for Jo Jo’s. Tables are hard to grab.

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Jo Jo’s Meze Restaurant
A Selection of Jo Jo’s Meze
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Aubergine & Halloumi
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Jo Jo’s Homemade gluten free Bread
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Patatas Bravas
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Gluten Free Battered Calamari
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Mackerel
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Creme Caramel

Wheatsheaf Pub – Hungry Horse

Swalecliffe – Herne Bay Rd, Whitstable CT5 2LU (Far end of Tankerton)

01227 792310   –   www.hungryhorse.co.uk/pubs/kent/wheatsheaf

Standard ‘Hungry Horse’ traditional chain pub-style menu. They have a clear and easy-to-read ‘no gluten containing menu’ with ‘disclaimer’. And can offer gluten free bread for sandwiches.

Their chips and batter are NOT safe for Coeliacs.

The Gluten Free Whitstable Guide to Take-Aways (no specific sit in option)

Like any town, Whitstable has a number of takeaway-only restaurants. I have listed the fish and chip restaurants separately at the top of this gluten free guide. There are no safe traditional Chinese or Thai restaurants currently in the town.

Please note that since the Covid situation, many venues shared in this post above as ‘restaurants’ also now offer a take away service as well as eat in. Ask locally at venues direct as the situation may be subject to change.

Indian Takeaways and Restaurants

There are many Indian takeaways and restaurants in Whitstable. In general, most Indian restaurants offer relatively safe food, as (apart from the breads) it naturally contains largely gluten free ingredients.

I have eaten safely at a number of the local venues over the years. However, I have not specifically listed ‘safe’ Indian restaurants and takeaways, but advise you to check individual restaurants for menus and awareness of cross contamination etc on an individual basis.

Whitstable Take-Aways & Bakeries

Nomad Pizza ★

76 High St, Whitstable CT5 1AZ

01227 771883   –   www.nomadpizzawhitstable.co.uk

This is one of my favourites in Whitstable. Unique pizzas which are freshly topped using local ingredients (including local cheeses and hams). The Gluten Free bases (at a slight extra cost) come from Italy and toppings at Nomad are all gluten free too. The garlic butter topped gluten free pizza base is a ‘must addition’ to any takeaway… Because it’s crisp, lightly charred and exceptionally good.

Staff are aware of cross-contamination issues. Gluten free pizzas are prepared in a cleaned down area and baked on a dedicated metal grill over direct heat for full crispiness and characteristic ‘charred’ edges.

Note: the venue does use semolina on site, so there may be some risk of contamination from stray particles. But we always get pizza from here and so far, have been fine.

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Nomad Pizza (Takeaway)
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Gluten Free Pizza From Nomad
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Hubbard’s Bakery

Hubbard’s Bakery

63 High St, Whitstable CT5 1AP

01227 772060   –   www.facebook.com/Hubbards-Bakery

Hubbards is a local family bakery. Usually, Gluten Free Cake is available (at least 1 type on week days and 2 to 3 at weekends) – Cakes are home-baked and made off-premises and staff use separate ‘gluten free’ serving equipment. They are stored on the top shelf of main cabinet, but near normal cakes, so there may be some risk of cross-contamination.

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South Quay Shed, Whitstable
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View from South Quay Shed, Whitstable Harbour

The South Quay Shed (in the Harbour)

www.southquayshed.co.uk

The South Quay is a relatively new addition to Whitstable and the food scene. But it’s there to be explored. A gorgeously light ‘industrial’ old warehouse space, it has been converted into beautifully contemporary two-level indoor seating surrounded by small food, drink, arts and crafts shops. It’s perfect for browsing and chilling. And it has the most amazing views across the harbour from its seating upstairs… whatever the weather! Open all year round, well into the evening, it’s a perfect social spot to meet up with friends and grab a coffee. It even has a bar!

Rad Burger

Located in the South Quay Shed, Whitstable Harbour.

Rad Burger sells incredible burgers. They can be made safely gluten free and come in a perfectly soft gluten free brioche bun. Juicy and meaty, these burgers are to die for and (I think) one of the best burgers you’ll find in Whitstable. Plus they are take away, so you can eat them in the Shed, harbour or take them to the beach!

Rad Burger also sells the most amazing Rosemary Fries. Although they are not always gluten free due to the oil being cross-contaminated, it is always worth asking when you visit. On the two occasions I have eaten there (both different days), the oil had just been changed and the fries were safe! I guess you never know unless you ask xx

South Quay Shed Rad Burger (photo courtesy of Rad Burger UK)
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Rad Burger with Gluten Free Brioche Bun – (South Quay Shed)

Charlie Chan’s Pan Asian

Currently Closed

Located in the South Quay Shed, Whitstable Harbour.

Charlie Chan’s sells Pan-Asian street food and fried chicken. All the chicken (breaded) and fries are gluten free and the fryers are not used for anything that isn’t. The portions are big and the food is tasty and filling. Definitely a good addition to Whitstable’s gluten free food options.

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Charlie Chan’s Pan Asian – Whitstable South Quay
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Singapore Chicken Tenders from Charlie Chan’s
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Hong Kong Loaded Fries from Charlie Chan’s

Sooshi Sushi

Located in the South Quay Shed, Whitstable Harbour.

Sooshi Sushi sells (you guessed it) Sushi! But it also sells fabulous poke bowls, sashimi, etc. Sadly the ramen bowls are not currently gluten free, but the owners are trying to source noodles that are inclusive.

Sushi is pre-packaged and labelled for allergens. Poke bowls are safe and are served with (optional) Coeliac Safe shoyu sauce, pickled ginger, etc.

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Sooshi Sushi (South Quay Shed)
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Poke Bowl with Crab – Sooshi (South Quay Shed)

Pork & Co

Located just in front of the South Quay Shed, Whitstable Harbour

An independent family-run takeaway hut selling lots of meaty treats. All the pork is hand-reared, free range and local. Although not everything is gluten free and there are no gluten free buns, there are still plenty of safe options, including the chips which are fried separately. I can confirm that the pulled pork is superb and beautifully seasoned.

If the weather’s bad, take your stash into the South Quay Shed and eat undercover!

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Pork & Co – Whitstable Harbour
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Meaty Chips – Pork & Co

Harbour Garden Café

Next to the South Quay Shed – Whitstable Harbour

Although I’ve already covered the Harbour Garden Café above as a main restaurant eating venue, I’m adding it again here… As they now also do some hatch-served ‘takeaway’ food and drink. It’s not their full menu, but if you want to grab something tasty to eat on the beach or in the harbour, it’s well worth it. They have a SEPARATE FRYER for chips and I can vouch that their Loaded Crab Fries are incredible!

Harbour Garden Cafe Loaded Crab Fries Whitstable Harbour
Loaded Crab Fries – Harbour Garden Café

Tankerton Take-Aways

Domino’s Pizza

138 Tankerton Rd, Tankerton, Whitstable CT5 2AN

01227 264431   –   www.dominos.co.uk/storefulfilment/whitstable

Standard Domino’s gluten free pizza menu (see website) – Gluten free pizza uses standard Schär bases. Personally, I’m not a huge fan of the Schär bases, but at least you know what you’re getting. Domino’s is accredited by Coeliac UK (although I have previously been ‘glutened’ at this takeaway (pre-covid)).

I honestly recommend using one of the independents in Whitstable instead – Either Nomad, Castellum or Sale and Pepe – All of which offer take away options.

The Gluten Free Whitstable Guide to Light Lunch, Cafés, Pubs and Snacks

If looking for a lighter gluten free food option (snacks, coffee, cakes, light lunches etc), Whitstable still caters well. Again, as many venues are locally owned and run, there is often greater flexibility to alter ingredients and to be accessible to those with dietary need. As with restaurants, many will vary what’s on offer dependent on supply.

In addition to the listings below, please note that Elliotts, Farm & Harper, Around the Clock, The Harbour Garden Cafe and the Hotel Continental also offer tea/coffee and cake/snacks. See above listings for details.

Whitstable

The Kitchen @ Whitstable

26 High St, Whitstable CT5 1BQ

www.facebook.com/thekitchenwhitstable

(Coffee, snacks and cakes). The Kitchen is a relatively new venue and is looking to explore more gluten free options. Currently, they have a small selection of gluten free savoury snack options and cakes available. Although cabinets are spotlessly clean, gluten free cakes are nonetheless displayed with other non-gluten free cakes. As such, there is some risk of cross-contamination.

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The Kitchen @ Whitstable
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The Cheese Box – Specialist British Cheeses

The Cheese Box (British Cheese Specialist) ★

60 Harbour St, Whitstable CT5 1AG

01227 273711   –   www.thecheesebox.co.uk

A Whitstable gem… The most incredible selection of British cheeses ever! They even create cheese wedding cakes. Check the website or phone for information on cheese & wine tasting evenings. Gluten free crackers and sourdough bread available, but best pre-requested.

Tudor Restaurant & Tearooms ★

29 Harbour St, Whitstable CT5 1AH

01227 273167   –   www.tudortearooms.co.uk

English tea rooms, coffee, light lunches, snacks

The Tudor Tea Rooms has been in Whitstable for over 30 years. A popular traditional and authentic tea room that is family run. It has a quaint exterior and décor, and is popular with locals and visitors. Apparently, it was a favourite haunt of Peter Cushing when he lived in the town.

As an eating venue, the menu is varied and offers a number of gluten free options. If you are seeking lunch, the chips are safe (fried in SEPARATE FRYER) and they will grill fish for gluten-avoiders. Their fish pie is now made with cornflour so that we can eat it… And they offer Jackets, salads, omelettes, etc too. Gluten free bread is usually available and for those with a sweet tooth, they offer safe gluten free cake and ice cream. With good notice, they are able to offer gluten free afternoon tea.

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Tudor Tearooms Whitstable
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Tea & Times Whitstable

Tea & Times – Café & Sandwich Bar ★

36A High St, Whitstable CT5 1BQ

01227 262639   –   www.facebook.com/teaandtimes

Another Whitstable institution, Tea and Times has been serving coffee with newspapers for decades. The coffee is good and the hot chocolate even better… But this little gem also caters with fresh-made gluten free sandwiches and some cakes as well.

They use designated clean gluten free food boards and cake servers and although the bread is standard gluten free, they are willing to toast for sandwiches as preferred.

Thirty Nine (Restaurant & Café) ★

39 Oxford St, Whitstable CT5 1DB

01227 772770 – https://www.facebook.com/thirtyninewhitstable/

An independent Café-Restaurant that serves delicious light lunches and coffee/cake. Excited to see this new (as at Autumn 2021) venue, which promises to be a gluten free gem. Many dishes on the menu are already gluten free or optional gluten free and when I visited, all the counter cakes were safe.

The kitchen is managed to avoid cross-contamination to a high standard, with good gluten-safe awareness. I was genuinely impressed with both the food and the ethos. Well worth a visit.

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Thirty Nine – Whitstable
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Chocolate-Orange Brownie Thirty Nine – Whitstable

Blue Print Coffee & Books

4 Oxford St, Whitstable CT5 1DD

www.instagram.com/coffeeblueprint

Speciality coffee roasters, espresso bar and book seller – Contemporary, small and friendly speciality coffee shop offering fresh-ground coffee (eat in and take away). Has a good range of gluten free cakes which are hand-baked off premises.

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Blue Print Coffee
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Gilbert’s Deli

Gilbert’s Café Deli ★

19 Oxford St, Whitstable CT5 1DB (opposite the ‘Peter Cushing’)

01227 273189   –   www.facebook.com/GilbertsofWhitstable

Gilbert’s offers eat in (small seating area) or take-away light lunches/snacks (including gluten free tortilla, sandwiches, rolls, deli boxes, etc).

They have a good understanding of cross contamination and safe food preparation. And use cleaned and separate equipment, butter, etc for gluten free safety. Friendly and helpful.

The Umbrella Centre Community Café  ★

10 Oxford St, Whitstable CT5 1DD

01227 274880   –   www.umbrellacentre.co.uk

The Community Café at the Umbrella Centre is a lovely, child friendly, allergy-friendly not-for-profit café. It serves light lunches and snacks and has a good-sized gated garden at the back.

The café is very inclusive both socially and in terms of dietary need, with excellent gluten free (and also vegan) offerings. They even make their own gluten free sourdough bread and cakes. I have been impressed with their inclusivity, aiming to make their hot meal ‘daily special’ ‘free from’. They use separate preparation equipment for gluten free, and have separate butter, etc.

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Umbrella Centre
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Direction Sign at Umbrella Centre for Entrance
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Garage Coffee

Garage Coffee

21a Oxford St, Whitstable CT5 1DB

01227 938396   –   www.garageroasted.co.uk

Cosy coffee shop selling fresh roasted coffee. They do sell a small selection of gluten free cakes to go with coffee. However these were displayed (when I visited) alongside standard cakes. As such, while they will use separate tongs to serve, there is a risk of cross-contamination from close crumbs.

Honey Kanes Sweet Shop

23 Harbour St, Whitstable CT5 1AH

01227 282202 – www.whitstablesweetshop.co.uk

Traditional British sweet shop loved by kids and adults alike. Lots of pick and mix, traditional and retro sweets. Has a gluten free sweet menu. However, if the sweets are not the wrapped variety, they are unable to guarantee 100% safety for Coeliacs.

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Honey Kanes Sweet Shop
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The Beach Café – Between Whitstable & Tankerton

The Beach Café ★

3 Beach Walk, Whitstable CT5 2BP (situated between Whitstable & Tankerton)

01227 282167 – www.facebook.com/thebeachcafewhitstable

Friendly café near to the Hotel Continental and Tankerton beach front serving traditional café food, including Full English Breakfast, Brunch and Lunch. Currently open 9am to 2 pm.

They have gluten free bread available with which they can make safe gluten free sandwiches and toast (with a dedicated gluten free toaster). Plus, they also serve full English breakfast gluten free. The sausages and hash browns are gluten free and food is prepared in a separate safe area. Safe chips are available (using a safe SEPARATE FRYER)

Tankerton

The Bubble Café ★

Seafront – towards Tankerton beyond the Hotel Continental

Beach Walk, Whitstable CT5 2BP

01227 634748   –   www.thebubblewhitstable.co.uk

The Bubble Café is in a great setting, high up and over-looking the sea. It has a small kitchen that prepares gluten free and non-gluten free food. However, they have a very good understanding of cross contamination and plenty of gluten free offerings. Gluten free food that requires grilling is done on separate parchment to keep safe and food preparation follows strict guidelines. The fried food is not safe for Coeliacs.

Excellent gluten-safe breakfast menu, including gluten free overnight oats. Gluten free bread is available for sandwiches, etc. They also offer salads and meze, plus a selection of gluten free cakes.

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The Bubble Cafe overlooking the sea
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Whitstable Castle with Orangery Tearooms

Orangery Tearooms in Whitstable Castle

15 Tower Hill, Whitstable CT5 2BW

01227 281726   –   www.whitstablecastle.co.uk/food-&-drink

The Castle Gardens (which are often used for craft fairs and community events) are beautiful in themselves and well worth a visit. They also have a lovely enclosed and quite unique sea-themed play area for children. The tearooms and café serve snacks, sandwiches and ‘afternoon teas’, with some gluten free bread/sandwiches and cakes available. Gluten free scones and afternoon tea is available with notice. Chips, sausages etc not safe for Coeliacs, but they can offer jacket potatoes and are willing to sub items where needed. But…

Despite the staff seeming to be verbally aware of food safety, it was of some concern that the ‘dedicated’ serving utensils were all lying on the shelf together surrounded by crumbs. The serving area seemed a little chaotic. As such, I felt that it would not be safe for me to eat there as a Coeliac.

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Tower Tea Gardens Café Hut

Tower Hill, Whitstable (far end beyond the Hotel Continental)

No web site (but linked to the castle Orangery cafe above)

Serves teas and coffee from a hut in the Tea Gardens with a beautiful sea view. It also offers some gluten free cakes, but these were not labelled when I visited and the server seemed unsure what was safe or not. Not safe for Coeliacs. However… Even if you bring your own picnic, this little garden has to be one of my favourite views in Whitstable.

Café Eighty Nine and Dolcé Ice Cream ★

93 Tankerton Rd, Whitstable CT5 2AJ

01227 272133   –   www.caffeeightynine.com

Breakfast, sandwiches, paninis snacks, cakes, scones, waffles and ice cream. – Café 89 is a lovely little café in Tankerton. Nearly everything on the menu can be made safely gluten free – Including gluten free scones, paninis, sandwiches, sausages, waffles and ice cream cones.

They are very Coeliac aware and knowledgeable re cross-contamination safety. Clean boards, butter, preparation area etc.

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Cafe 89 & Dolce Gelateria – Tankerton
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Gluten Free Panini – Cafe 89
Cafe 89 Gluten Free Cheese Scone
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The Bears Trading Company – Tankerton

The Bears Trading Company ★

134 Tankerton Rd, Tankerton, Whitstable CT5 2AN

01227 264950   –   www.thebearstradingcompany.co.uk

The Bears Trading Company is a little café in Tankerton. They serve light lunches, snacks, sandwiches, cakes, etc

The staff have a good awareness of cross-contamination (clean and separate equipment/boards/toaster/etc for gluten free). Gluten free bread, sandwiches, sausages and cake are available (The Alabama Chocolate Fudge Cake is particularly popular).

Quite Contrary Coffee and Gifts

150 Tankerton Rd, Tankerton CT5 2AW

01227 634202 – www.quitecontrarywhitstable.co.uk

Quite Contrary is a small coffee shop and gift shop-in-one. Family-friendly. They offer some gluten free home-baked cakes that are individually wrapped.

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Quite Contrary
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Land & Sea
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Kafeine

Land and Sea cafe & Restaurant

139D Tankerton Road, Tankerton CT5 2AW

www.facebook.com/Land-And-Sea-Tankerton

Land and Sea is a new café-deli and small restaurant with day and evening menus. Cheese, meats, salads, and a handful of original meat, fish and vegetarian dishes. No gluten free bread available, but has a SEPARATE FRYER specifically for cooking items without gluten. I’m told this includes triple-cooked chips! I’ve yet to try eating here, so have no first hand knowledge…

Kafeine Coffee shop with food

139b Tankerton Rd, Tankerton, Whitstable CT5 2AW

01227 770375 – www.facebook.com/kafeinetankerton

Another brand new coffee shop with food in the heart of Tankerton. Light lunches, including some gluten free (Dahl, stews etc) and good veggie options. Occasional gluten free cakes stored and served separately. This one is so new I’ve yet to try it…

The Gluten Free Whitstable Guide to Ice Cream

No trip to the seaside is complete without ice cream. And Gluten Free Whitstable offers plenty of places to stop and grab something cool and creamy…

Whitstable

Sundae Sundae – Ice Cream and Rock ★

62 Harbour St, Whitstable CT5 1AG

www.sundaesundae.co.uk

Sundae Sundae has for years, been my favourite Ice Cream place in Whitstable… All the ice creams are gluten free and they offer gluten free cones too. The ice cream is exceptional.

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Sundae Sundae Ice Creams & Rock
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Sundae Sundae Ginger Ice Cream in a Gluten Free Cone
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Lottie’s Sweet Creams

Lottie’s Sweet Creams – Ice Cream ★

2 Horsebridge Rd, Whitstable CT5 1AF

www.facebook.com/lottiessweetcreams

Lotties offers both gluten free and plant-based/vegan ice creams. Dairy free ice creams are stored in a separate freezer area. They have an allergen book for checking and can usually offer gluten free cones. Staff had a good understanding of cross-contamination.

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Pistachio Ice Cream on a Gluten Free Cone from the Gelateria
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