Welcome to my blog, through which I hope to be able to share my experiences of gluten free cooking, baking, experimenting and eating.
When my daughter was diagnosed (age 6) with Coeliac Disease, our world of eating changed overnight. From breads, pastry and pasta to cakes, biscuits and puddings.......... suddenly most of what we knew was 'off the menu'. I think I must have tested every available gluten free product on the market, seeking out replacements to try and keep things as normal as possible. I was disappointed to find that what was available was often dry, crumbly and flavourless.
Not one to shy away from a challenge, I decided to turn my kitchen into a laboratory, turn all I knew about cooking on its head and start creating!

Sunday, 10 September 2017

Salmon & Mushroom Pithivier - gluten free (made with Jus-Rol GF Puff Pastry)

This Salmon and Mushroom Pithivier is one of my all time favourite pies! I have been making it for well over 20 years and it has always been a regular dish on my dinner table, especially for Sunday lunch and special occasions. It has the ability to wow guests, yet if you are using a ready made puff pastry, has to be one of the simplest spectacular mains with which to woo those you are entertaining.

This pie doesn't have the same impact with non-puff pastry however. Puff pastry is the key to a light, crisp, flaky exterior and an attractiveness that leaves the mouth watering and desperate to eat.

And there lies the rub.... For those of us who are gluten free, puff pastry is either a long and arduous job to make (you can find a recipe I use here), or you need a decent commercially made gluten free ready to roll or ready-rolled pastry to hand. Whilst these are now starting to be produced, they are quite a recent addition to the free-from cabinets in supermarkets, so for many years, I have been deprived of my beloved Salmon and Mushroom Pithivier.

I have gone out of my way to try any commercial puff pastry I have found and my verdict is that they vary considerably, both in ingredients, flavour and results. With those you roll yourself, the flakiness can be a little hit and miss (dependent on your success in rolling them first time) and their ability to roll can leave me wanting to throw them out of the window and revert to making the pastry myself (long and arduous as that may be....)

Even before I was gluten free, when it came to ready to use puff pastry I was always a 'ready rolled' girl. It was just easier and the outcome was better.... both edibly and emotionally! So finding Jus-Rol ready-rolled gluten free puff pastry sheets has been a real boon to expanding my dinner-table, gluten free 'quick but impressive dish' repertoire.

I have used it in a few recipes across the blog now (see the list below) and I have mostly been really happy with it. The baked texture is pretty good and the biggest bonus of all is that it is ready-rolled (the only ready-rolled GF pastry I have thus far found......)

Those of you who have read previous posts will know that initially I was rather amused (and bemused) that Jus-Rol deemed it necessary to make their gluten free pastry sheets round, when everyone else had far more practical and useable rectangular pastry sheets. Whilst this caused me much irritation, depending on what I was making, I took to seeing it as 'good sport' to come up with round pastry dishes on which to use the stuff. Less waste and less frustration has to be good for the planet and for your blood pressure, so it's a win-win right?

Pithivier has got to be a natural choice for a circular piece of pastry (although they can also be made into squares and rectangles too) and this one is stuffed full of delicious fresh salmon, button mushrooms and a sprinkling of complementary tarragon. Not only is it amazingly good to eat and incredibly simple to prepare, but it shouts 'show-stopper' and makes you look really clever when you set it on the table.

This Pithivier is quick enough to make as a mid-week meal, yet fancy enough to eat at a celebratory feast. It feeds at least 6 and if there's any left over, is also perfect as a next day cold lunch too!

Of course no sooner than I share this with you, I have discovered that all our complaining about the unusualness of round pastry sheets has been heard..... Having decided to make one of these lovely pies for tea, I went out to buy a second pack of pastry as I already had one (round) pack in the fridge and I needed two to make it..... But guess what? Jus-Rol has re-shaped their gluten free puff and it now comes as a rectangle! Yay!

I am sharing my Salmon & Mushroom Pithivier with the following linkies :

Cook Blog Share with Everyday Healthy Recipes

Brilliant Blog Posts with Honest Mum

Cook Once Eat Twice with Searching For Spice

Inheritance Recipes with Coffee & Vanilla and Pebble Soup

Baking Crumbs with Only Crumbs Remain

Recipe of the Week with A Mummy Too

Other recipes made with Jus-Rol Puff Pastry on Gluten Free Alchemist :
Sun-Dried Tomato, Parmesan and Walnut Puff Pastry Whirls
Spanakopita Galette
Quick & Easy Pizza Galette

Salmon & Mushroom Pithier (serves at least 6)


2 packets of Jus-Rol gluten free puff pastry (or approx 600g other make/home-made)
3 to 4 raw salmon fillets - de-skinned & de-boned 
100g button (or other) mushrooms - cut into small cubes
a couple of sprigs fresh tarragon (or 2 to 3 teaspoons dried) - chopped
juice of ½ to 1 small lemon (to taste)
black pepper and sea salt to season

1 egg - beaten (for egg-wash)


  1. Prepare your filling first : Pre-heat the oven to 180 C/350 F/Gas 4.
  2. Parcel wrap the salmon in foil with a little salt and pepper and bake for about 10 to 15 minutes until cooked, but still moist. Flake the salmon flesh.
  3. In a bowl, mix together the salmon, mushrooms, tarragon, lemon juice (to taste) and seasoning (to taste). Set aside to cool completely.
  4. Pre-heat the oven to 200 C/400 F/Gas 6.
  5. To assemble the pie, lay a large piece of baking paper on a large baking tray (it will need to be big enough for the pastry to lie flat).
  6. Place one of the pastry sheets on the baking paper and spoon the cold salmon filling on top, spreading towards the edges, but leaving a 2 cm pastry edge clear (without topping).
  7. Brush the pastry edge with a good coating of egg wash and then place the second sheet of pastry over the top of the salmon filling, sticking the edge of the top sheet to the bottom sheet, but still leaving a strip edge of about 1½ cm pastry showing from the bottom sheet. 
  8. Egg wash the edges of the top pastry sheet where it joins the bottom sheet (to make a sticky edge) and carefully roll the bottom sheet over on itself a couple of times until it sticks over the top sheet. This will form a seal to the pastry edge and also tidy the sides. Press down lightly to secure.
  9. Use a sharp knife to lightly score (but not cut through) the pastry top in a diagonal-swirl pattern. 
  10. Use a skewer or the tip of the knife to pierce a small hole in the centre of the pie and then egg wash the whole top surface.
  11. Place in the oven and bake for approx 20 to 25 minutes until golden and crisp.
  12. Remove from the oven and leave to sit on the tray for about 5 minutes to cool, before carefully transferring to a serving plate. Serve hot or cold.
Gluten Free Alchemist © 2013-17 unless otherwise indicated

Saturday, 26 August 2017

Barcelona - Experiencing the Fringes of Terror as a Visiting Tourist

This was to be a post on gluten free Barcelona, but given the events of 17th August 2017 in the city, I wanted to share an experience of the unexpected which will not and should not be forgotten. The other post can wait......

Last week we had the pleasure and misfortune of being in Barcelona...... A pleasure because Barcelona has to be one of the most interesting, welcoming, beautiful and diverse cities in Europe. Misfortune, because our visit coincided with the terror attacks in which 13 people died on Las Ramblas..... a hugely popular and extremely busy shopping area in the city centre.

We were lucky. We were close to the incident, but not so close as to witness its full horror. We were however caught within the terror and panic that followed, having been heading towards the centre at the time a van was deliberately driven into and struck hundreds of people. An act which is utterly unfathomable.

The Catalonian police were on the scene within minutes and were amazing in their instantaneous and definitive response. The evacuation of thousands from the streets to the safety of their homes and hotels was effective and like hundreds of armed and protective ants, police remained on the streets across the city and hovering overhead in loud and unnerving helicopters for hours..... searching every possible corner for the fugitive driver of the attack and his accomplices.

It was a frightening experience. Like concentric circles rippling out from a pool of water when a stone is dropped, the fear spread road by road, across the city, as people fled away from the scene...... not knowing whether the danger was behind them, or may reappear somewhere else.

Screaming, with fear etched across their faces as they ran up the hill towards us, it was clear that something utterly terrible was happening. Instinctively, we joined them in the exodus away from the centre, walking as quickly as we could towards the safety of the backstreets that would take us to the refuge of our hotel, but doing all we could to remain calm and in control for the sake of our daughter.

You could physically see the news spreading outwards...... Families, tourists, locals enjoying an evening drink in the outside seating of bars and restaurants, watching the movement of people and realising the gravity of the situation..... their smiling, social faces changing in an instant and becoming marked with worry...... picking up their phones and anxiously checking social media and contacting loved ones.

Back in our hotel, we turned on the World News to try to understand the mayhem being experienced around us. Helicopter clattering overhead and armed officers stationed at the hotel entrance, we knew the police were moving across the city in their search for the terrorists.

Being so close to such an event brings the fragility of safety into sharp focus. We had intended to go out that evening earlier than we did, but were delayed..... I am grateful for that..... ten minutes earlier and we could have been less fortunate.

Compelled to join the thousands of Catalonians the following morning in an act of solidarity and support, we made our way to the Placa de Catalunya, where we shared the mood of defiance.... "No tinc por!" (I am not afraid) repeated rhythmically in the hot sun...... spontaneous clapping from saddened, but determined hands...... silent thoughts and tears for those lost and harmed.

Dotted along Las Ramblas, shrines of candles and flowers and messages of love and support became places for thoughtful reflection, remembrance and respect...... Memorials which over the next few days grew and stretched outwards.

What makes it reasonable in the minds of terrorists to deliberately seek to harm and kill innocent people, I will never understand....... but a piece of my heart will remain in Barcelona in sorrow for those less fortunate than ourselves on 17th August 2017.

Brilliant Blog Posts - Honest Mum

Gluten Free Alchemist © 2013-17 unless otherwise indicated

Saturday, 12 August 2017

Cacao-Courgette (Zucchini) Breakfast Cake (gluten free & wholegrain)

The courgette glut continues and we seem to be getting more inventive every day with ways to consume them over at Gluten Free Alchemist. This Cacao-Courgette (Zucchini) Breakfast Cake is my latest effort in the fight to tame the deluge...... It is quite possibly my favourite yet.

I love courgettes, but they seem to be rampant little beasts and no matter how many times I tell myself to plant less of them, I always end up with too many to keep up with. I think the fact that they are so easy to grow is a big draw. There is nothing worse than trying to grow food that either fails or takes loads of effort and space for little reward. Courgettes just keep on coming no matter how little attention they are given.

This breakfast cake is a twist on my Chocolate Chunk-Courgette Oatie Cookie Mounds, which have always been well received. When I made them a couple of weeks back, I thought that if I gave them a few tweaks of ingredients and made them as a tray bake, they might make wholesome, healthy and very sustaining breakfast bars. And indeed they do. If you leave out the chocolate chunks (which are optional anyway) or replace them with some cacao nibs, they would be wonderfully healthy.... but I am a sucker for chocolate and throwing a few chocolate chips into the mix was also a good way to persuade Miss GF to ignore the fact that they contained courgette and give them a go....

Made with a rice-free flour blend that is 40% wholegrain flours, to which I have added an additional portion of whole-grain oat flour and plenty of gluten free rolled oats, the base of this cake is full of good stuff. The courgette adds extra fibre and moisture, alongside peanut butter and hazelnuts for crunch and nuttiness, cacao powder (which not only packs a flavour punch, but is full of antioxidants, minerals and B and E vitamins), all of which is sweetened with a balanced (but not over-sweet) combination of unrefined coconut palm sugar and light brown sugar.

They are so easy to make too.... I think the most fiddly part is grating the courgette! Once made they will last well for several days in an airtight container in the fridge...... Perfect for grabbing on your way out the door for breakfast on the go or a mid-morning snack in the office.

Not only are they (relatively) guilt free..... (okay.... next time I promise I will sub the chocolate for cacao nibs), but they are amazingly filling.... and unless you are a ridiculously hungry person, will sustain you for hours.

Oh..... and I needn't have worried about Miss GF..... She enjoyed them just as much as the rest of us over at Gluten Free Alchemist and didn't seem phased at all that they contained green stuff!

I am sharing my Cacao-Courgette (Zucchini) Breakfast Cake with :

Recipe Of The Week with A Mummy Too

Fiesta Friday #184

Bake of the Week with Mummy Mishaps and Casa Costello

Brilliant Blog Posts with Honest Mum

Cook Blog Share with Recipes Made Easy

Simple & In Season with Feeding Boys

Treat Petite with The Baking Explorer

Baking Crumbs with Only Crumbs Remain

We Should Cocoa with Tin & Thyme

Eat Your Greens with Allotment to Kitchen and The Veg Hog

Cook Once Eat Twice with Searching for Spice

Other Courgette (Zucchini) Recipes on Gluten Free Alchemist
Courgette & Cherry Cupcakes
Giant Round Courgette (or Marrow) Stuffed with Rich Dark Puy Lentil Stuffing
Spiralized Oriental Courgette-Noodle Soup
Chocolate Chunk-Courgette Oatie Cookie Mounds
Savoury Summer Upside Down Cake
Turkey Meatballs with Hidden Veg
Manchego, Saucisson & Oregano Muffins
Marinated BBQ Veg

Cacao-Courgette (Zucchini) Breakfast Cake (makes 10 to 15 bars, depending on how big you cut them)


125g plain gluten free flour blend (I used my GFA rice-free blend that you can find here)
25g cacao powder
90g GF oats
50g GF oat flour (made as in this post)
60g tapioca flour
1 teaspoon GF baking powder
½ teaspoon bicarbonate of soda
¼ teaspoon fine sea salt
180g soft butter
75g coconut palm sugar
85g light soft brown sugar
1 large egg
1½ teaspoons vanilla extract
280g courgette/zucchini - grated
40g crunchy peanut butter
35g chopped roasted hazelnuts
150g dark chocolate chips/chunks (optional)


  1. Base-line a 9 inch/23 cm square baking tin and pre-heat the oven to 180 C/350 F/Gas 4.
  2. Weigh and mix together the flours, cacao, oats, baking powder, bicarbonate of soda and salt, until completely blended (I weigh mine into an airtight container and shake vigorously).
  3. In a large bowl, beat together the butter and sugars until pale and light.
  4. Add the egg and vanilla and beat again to blend thoroughly.
  5. Add the dry ingredients, grated courgette/zucchini, peanut butter, hazelnuts and chocolate chips (if using) and fold together until you have an even mixture. 
  6. Spoon the batter into the baking tin and smooth the top.
  7. Bake for 20 to 25 minutes until the top is firm to the touch.
  8. Leave the cake in the tin for 20 to 30 minutes, before turning out onto a wire rack to cool completely.
  9. Cut into slices and store in an airtight container
Gluten Free Alchemist © 2013-17 unless otherwise indicated

Saturday, 5 August 2017

Best Ever Gluten Free Scones with Simple (lower-sugar) Home-Made Strawberry Jam

Although I have made some amazing scones since going gluten free, I have been seeking the perfect plain gluten free scone recipe for a long time. In my search, I have frequently asked myself the question 'what makes a great scone?' When I ask the question, I recall my pre-gluten free days and some of the best Cream Teas in my history.

One of my favourite nostalgic Cream Tea memories dates back (way too many) years to when I was a mere slip of an adolescent and I took a holiday to Devon with my sister in the family 'hand me down' orange Mini. In those days, Minis were tiny and noisy, but so so much fun. I still have the number plate indelibly etched on my brain, so memorable was that Mini...... RUR 598M! Yep..... we've been through the number plate suffix and prefix year 'letters' and have completely revamped to numbers since then...... Old I may be, but I am proud to say that we owned a Mini in the 70's...... It was bright, it was bold and it was fun.

But back to Cream Teas..... We took this Mini down the then empty motorways to Devon and there we stayed (with my brother's ex-girlfriend) in the palm-lined town of Torquay. We did what any self-respecting young women do and sought out beaches to lie on..... and the best ice creams, fish and chips and cream teas we could find. We were of an age when eating vast quantities of sugar, carbs and fats made little dent on our weight, so we indulged to our limits.....

Down there in Badgers Holt, we found the best, softest, tallest, jamiest, clotted creamiest Cream Tea ever. The weather was scorching and we took our two huge scones (each!) and accompanying tea pots outside, where we sat on a grassy bank and scoffed until we were bursting....... compelled to lie on the grass for a good couple of hours, before we could subject our stuffed bodies to further movement........ A memory was made!

What made these scones so good? They were perfect of texture...... Soft, but close of crumb and slightly dense...... Tall in rise, with little crinkles and cracks around the edges, but still slightly warm..... Mild in flavour, but with a hint of sweetness to complement the cream and jam which was generously delivered..... Rich, decadent, smooth, creamy, slightly clumpy-topped dollops of West-Country Clotted Cream spread in a thick layer across the top of each half-scone, begging to be crowned with a spoonful of joyous, dark red, gooey strawberry jam.

There you have it..... the perfect Cream Tea..... just needing to be recreated with a culinary update that is gluten free.

And here it is. The best gluten free scones..... No. The best scones I have ever eaten! Made with a rice free flour blend which is light and oh so soft to the touch, moistening buttermilk and a little ground almond, these gluten free scones are incredible..... And whereas gluten free scones will often be stale and hard within hours, these are still soft two to three days after they come out of the oven.

The jam is also home-made, with our wonderful local Kent strawberries..... At this time of year, I feel so lucky to live in the Garden of England. I often think jam is going to be a hassle to make, but it isn't and is well worth a little effort for the fruity satisfaction it gives. Better still.... this recipe has a lower sugar content for less guilt and all the pleasure. I have shared my recipe below, although there really is no magic to making it!

As I don't have any cows or a dairy, the Clotted Cream is my very favourite.... Rodda's.... all the way from Cornwall!

So before the summer is out, why don't you create your own Cream Tea memory with these delicious gluten free scones...... I promise you won't regret it......

I am sharing the Gluten Free Alchemist Best Ever Gluten Free Scones with Simple (lower sugar) Home-Made Strawberry Jam  with :

Recipe of the Week with A Mummy Too

Bake of the Week with Casa Costello

Brilliant Blog Posts with Honest Mum

Cook Blog Share - this week with Easy Peasy Foodie

Fiesta Friday #183

Treat Petite with The Baking Explorer

Simple & in Season with Feeding Boys

Baking Crumbs - A brand new linky with Only Crumbs Remain

Inheritance Recipes with Pebble Soup and Coffee & Vanilla

Also celebrating International Scone Week from 7th to 13th August with Lavender & Lime

Other gluten free scones on Gluten Free Alchemist :

Blueberry & Lemon Buttermilk Scones
Chocolate Chocolate Chipe Scones with Nutella Mascarpone Cream and Roasted Caramelised Hazelnut Crumbs
Asparagus & Stilton Scones
Cheese Scones (no buttermilk)
Sun-dried Tomato, Cheese & Basil Scones
Best Buttermilk Cheese Scones

Buttermilk Scones (makes  10 to 12 large scones)


320g plain gluten free flour blend (I used my GFA Rice Free Blend that you can find here or an alternative blend would be the Free From Fairy Rice Free blend - see side bar for link)
2 teaspoons xanthan gum
pinch fine sea salt
50g ground almonds
1 tablespoon GF baking powder
2 teaspoons bicarbonate of soda
90g unsalted butter - cold and cubed
30g caster sugar
1 large egg - beaten
1 pot (284 ml) buttermilk

a beaten egg mixed with a little milk for glazing


  1. Preheat the oven to 200 C/400 F/Gas 6. Line a couple of baking trays with baking paper and set aside. 
  2. Weigh and mix together the flour, xanthan gum, salt, almonds, baking powder, and bicarbonate of soda until well-blended (I weigh mine into an airtight container and shake vigorously). Transfer to a large bowl.
  3. Rub the cold butter into the flour mixture until it resembles fine breadcrumbs. 
  4. Add the sugar and stir through.
  5. Make a well in the centre and add the beaten egg and buttermilk. 
  6. Use a flat-bladed knife to mix the wet ingredients into the dry, until it clumps together and continue to mix, until it comes together as a very sticky dough. If it looks like the dough is too dry, then add a little milk. 
  7. Lay a large piece of baking paper on the work surface and sprinkle liberally with gluten free flour/tapioca flour. 
  8. Flour your hands well and gently bring the dough together. It should be quite wet.
  9. Tip the dough out onto the floured baking paper, sprinkle a little more flour on the top and lay a further piece of baking paper over. 
  10. Gently roll out the dough between the paper to a depth of about 3 to 4 cm.
  11. Use a round/fluted cookie cutter (I used one 3 inches/7 cm) to cut rounds from the dough and carefully transfer them to the lined baking sheets.
  12. Bring any remaining dough gently together (trying not to over-work) and repeat the rolling and cutting process, until all the dough has been used and transferred to the baking sheets.
  13. Brush the top of each scone with egg-wash and bake in the oven for 15 to 18 minutes, until well-risen, firm and golden.
  14. Remove from the oven and transfer to a wire rack to cool. 
  15. Eat warm or cold, with butter and/or jam and/or cream. 
  16. Store the scones in an airtight container for 2 to 3 days if necessary. 

Simple (lower-sugar) Strawberry Jam (makes 2 jars of jam)


1 kilo/2.2 pounds fresh strawberries - trimmed, hulled and cut in half
375g granulated sugar
60 ml lemon juice


  1. Sterilise a couple of jam jars whilst you make your jam : Wash the jars in warm soapy water and rinse thoroughly. Place the clean jars and lids (rubber seals removed if using Kilner jars - these should be washed in boiling water) on a baking tray and place in the oven. Turn the oven on and heat to 140 C/275 F/Gas 1. Leave at heated oven temperature for at least 20 minutes whilst you make your jam.
  2. Place all the ingredients into a large, heavy-based saucepan and gently heat, stirring until the sugar has completely dissolved. 
  3. Bring the mixture to the boil stirring frequently, breaking down the strawberries with the back of a spoon.
  4. Use a cooking thermometer (I use a Thermapen) and continue to boil, stirring frequently until the liquid reduces significantly and the temperature reaches jam set point (220 F/105 C).
  5. Remove from the heat and carefully pour into the sterilised jars straight away and top with the lids (be careful not to burn your fingers). As the jam cools, the tightly screwed lids will 'suck in' to create a sterile vacuum.
  6. Cool completely.

Gluten Free Alchemist © 2013-17 unless otherwise indicated

Thursday, 27 July 2017

Halloumi & Sweet Summer Veg BBQ Kebabs (free from gluten, egg, nuts, soy) #FreeFromBBQ

These Halloumi and Sweet Summer Veg BBQ Kebabs are the latest delicious Mediterranean-inspired treat to be eaten in the Gluten Free Alchemist garden. The vibrant, crisp sun-sweet peppers, soft and squirty cherry tomatoes and crunchy red onions are perfectly offset by the saltiness of the 'squeaky', slightly chewy Halloumi cheese. Naturally free from gluten, egg, nuts and soy, they are just what you need for a #FreeFromBBQ.

Halloumi is one of my very favourite summer-time cheeses. I love it sliced or cubed,..... grilled, fried, oven -baked or barbecued,....... served alongside salads and veg. It has to be slightly singed and crisp at the edges for the best texture, but once cooked, is one of the most moreish savoury ingredients I know.

These BBQ skewers are so easy to make, although (as I discovered the first time I made them), are best poked onto fine, round skewers...... The flat ones have a tendency to crack and split the cheese, leaving it at risk of certain inedible death on hot coals.

Halloumi, which hails from Cypress, is a semi-hard, brined cheese, made most often with a mix of sheep and goat milk. Because of its higher melting point, it can be grilled without risk of 'puddling', so it is ideal for summer barbecues.

This year we have been making the most of our Cobb barbecue, which has to be the best piece of outdoor equipment we have ever invested in...... Compact, transportable and efficient, this little gem works on special 'Cobblestones' made from coconut shell, which burn hotter than charcoal (although you can also use good quality charcoal briquettes or restaurant-grade lump wood). The unique design means that it stays cold on the outside, so that it is safe enough to cook centre-table for a truly shared barbecue experience.

It packs into a handy bag, making it great for camping, taking down the beach, barbie picnics wherever you choose, or just hanging out with friends at home. Taking just a few minutes for the Cobblestone to come to cook temperature means it is ready for action in a flash....... ideal for the temperamental UK weather that can change in an instant. Once lit, the Cobblestone will stay hot for about two hours.....

Which brings us to the English Summer...... Why is it that as soon as the school's break up for the holidays, the weather turns cold and wet? Is it just me, or is it a bit of a conspiracy? I am so hoping the sun returns soon.....

Over at Gluten Free Alchemist we love to share our discoveries, so I am sending these Halloumi & Sweet Summer Veg BBQ Skewers over to :

Cook Blog Share with Hijacked By Twins

Recipe of the Week with A Mummy Too

Simple & in Season with Feeding Boys

Meat Free Mondays with Tinned Tomatoes

Free From Fridays with Le Coin De Mel

Brilliant Blog Posts with Honest Mum

Got To Be Gluten Free with Glutarama

Fiesta Fridays #182

Halloumi & Sweet Summer Veg BBQ Kebabs


225g (1 block) Halloumi - cut into medium cubes
1 red onion - peeled, trimmed & quartered (split into pieces 2 to 3 layers thick)
2 peppers - red/yellow/orange - deseeded and cut into chunks
approx 280g cherry tomatoes (red/yellow)
a little olive oil

You will need skewers which are finely pointed and round (not flat edged) as these go through the Halloumi with less splitting of the cheese


  1. Randomly skewer the vegetables and Halloumi onto the skewers, being careful as you poke the skewer through (a gentle twisting action helps), to avoid splitting the cheese.
  2. Drizzle the skewers with a little olive oil.
  3. Place on a hot BBQ and cook, turning occasionally until the veg is softening and the edges are beginning to char nicely.
  4. Eat!
Gluten Free Alchemist © 2013-17 unless otherwise indicated